The uncomfortable results of a yeast infection lead to misery. If you get one, you need to find a treatment as quickly as possible so your infection does not spread. The advice of this article will help you handle yeast infections from now on.
When you go swimming, take off your wet swimsuit as soon as you are finished. Never wear damp clothing as it is the ideal growth condition for yeast. Take it off, dry off, get changed and keep yourself healthy.
Dry your vagina thoroughly after your bath or shower. One main culprit of any yeast infection is water. If there is not any water for the yeast to grow, you will not get as many yeast infections.
Avoid using scented products near or in the vaginal region. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Stay away from toilet paper with dyes, as well.
If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. These creams can interfere with birth control. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you cannot abstain, discuss options with your doctor.
If you suffer from recurring yeast infections, you may want to eat more yogurt. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar works to restore pH balance and helps starve the yeast. Do not soak in the bath longer than normal. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Consume more sugar-free yogurt and garlic. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. You should be able to find odorless garlic pills in your pharmacy or health center. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
If you want to avoid yeast infections, do proper self-hygiene. Thoroughly clean the genital area, paying close attention to folds of skin. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Get some sleep. Your immune system can go a long way in defending against yeast infections. However, lack of sleep will take a toll on your immune system and make you susceptible to yeast infections. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
Be proactive if you notice yeast infections on a regular basis, like before your period. You should start taking two acidophilus tablets both before and after your period. It should reduce or eliminate your symptoms. This type of proactive action allows you to take charge to keep infections at bay.
If you get yeast infections frequently, make changes to your diet. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. If your poor dietary habits are causing the yeast infections, try to switch from sugary foods to nuts, veggies, and fruits.
Yeast infections are contagious, too. If you have developed an infection, wait a whole week after the infection is cured to start having sex again. If your mouth or throat is infected, do not kiss anyone and wash your silverware carefully after you are done eating.
Use soap that is formulated for feminine cleansing. There are a variety of these available. These types of soaps can help keep a healthy flora balance within the vagina. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
Dealing with yeast infections can be difficult, but if you know the things you should do, then it won’t be nearly as bad. Be sure to properly use this advice to properly cope with yeast infections.